This chapter emphasizes the significance of making small yet impactful lifestyle adjustments, particularly through the simple act of walking. It discusses the balance between personal health and daily obligations, highlighting the importance of consistent routines for overall well-being.
What's the most important thing you need to do today? Today I will share a powerful story or two, something counterintuitive I've learned and some highly actionable advice. By the end of this episode, you'll be able to get clear on the most important thing you need to do today, every day.
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