Secure Relating, Not the Same as Secure Attachment with Ann & Sue (190)
Therapist Uncensored Podcast
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The Definition of Secure Relating
Just because somebody gets this regulated doesn't necessarily mean that we've bounced out of secure relating. The more that we can help you securely relate to the parts of you that get insecure or get defensive or get hard edged and prickly, we're still growing. So one of the goals is like how do we bring ourselves into co-regulation? Because if I'm activated through my little rant or even worse, when I think I'm regulated and I'm acting this way... It's very challenging to stay in a kind of regulated place for everyone.
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