2min chapter

Adult ADHD ADD Tips and Support cover image

Adult ADHD ADD Tips and Support Podcast – Life Visioning Part 1

Adult ADHD ADD Tips and Support

CHAPTER

How to Burn Out on Your Goals

The more you can hold the as hunter types, the tendency is to go full on and sometimes burn out. So it's identity like there's always going to be people in your life that will pull you down. You try to minimize that as much as possible. And just that one little action may turn into a couple of actions," he says. "It doesn't have to be perfect"

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