
Getting Better Sleep with ADHD
Taking Control: The ADHD Podcast
00:00
My Routine, I'm on a Routine
"I thin i do when i'm at my best," she says. "Once you start feeling crummy, it's really hard to make good decisions about wht you end up doing." She has been on a bad swing in terms of making bad decisions over the holidays and eating too much.
Play episode from 12:17
Transcript


