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#560 - Max Lugavere - How To Optimise Human Nutrition
Modern Wisdom
Food Compass
The food compass was created by Tufts University to create an ideal nutrient profiling system. It ranked every possible food in the supermarket, and it showed these completely asinine relationships between various foods that even a four-year-old would say this is absurd. "It didn't penalize foods appropriately for being ultra processed," he says.
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