#71: Engineering the Alpha With John Romaniello
The Art of Manliness
00:00
Introduction
Pop corners are air popped to create a snack that's both crunchy and delicious with no artificial flavors or colors. John Romanello is the head of Arnold Schwarzenegger's fitness advisory board. How can skipping a few meals increase your testosterone? What does it mean to be the alpha male? And today we're going to talk about all sorts of stuff.
Transcript
Play full episode
