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#71: Engineering the Alpha With John Romaniello

The Art of Manliness

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Introduction

Pop corners are air popped to create a snack that's both crunchy and delicious with no artificial flavors or colors. John Romanello is the head of Arnold Schwarzenegger's fitness advisory board. How can skipping a few meals increase your testosterone? What does it mean to be the alpha male? And today we're going to talk about all sorts of stuff.

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