Aging - Steven Kotler - Flow Science
Collective Insights
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The Importance of Cross Generational Friendships
The healthiest societies where they were people age the best have cross generational friendships. If you're morbidly obese, smoked cigarettes are an introvert with a bad mindset towards aging, and you want to live a long time, if you change your mindset and make some friends, you're going to live longer than if you lose weight or quit smoking. The other thing that is you see, and this is something people talk less about, but it shows up again in the research: You need to make replacement friends.
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