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13min chapter
Ep 1026 | The Secret to Preventing Cancer | Guest: Dr. Leigh Erin Connealy
Relatable with Allie Beth Stuckey
Preventive Measures and Lifestyle Choices for Cancer Prevention
The chapter discusses the importance of lifestyle choices, diet, and preventive measures in reducing cancer risk, highlighting factors such as sleep, water quality, organic foods, exercise, stress management, and social connections. It emphasizes the need for a protective plan during cancer treatment to safeguard overall health and touches on the impact of antibiotics on the microbiome and the importance of restoring balance through probiotics. The chapter also explores the significance of individual nutrient deficiencies, environmental toxins, heavy metal exposure, and the importance of becoming informed about the chemicals present in everyday items for maintaining health.
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