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E50 - Gurudev Sri Sri Ravi Shankar: Awakening Joy & 100k Subscriber Q&A

Know Thyself

CHAPTER

Finding Freedom through Meditation and Supporting the World

Discover the benefits of meditation and the power of the practice of Kriya to calm the mind and find inner peace. Learn about the importance of consciously seeking freedom, going within, and using tools like meditation and breathing techniques for personal transformation and liberation.

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