2min chapter

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Metabolism: Is Yours FAST Or SLOW

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CHAPTER

The Fastest Metabolism

metabolism is the way energy is being transformed or created or broken inside of a body. People who have high metabolisms will often feel like, I can eat anything and I don't gain weight because I have a really fast metabolism that breaks things down and uses a lot of energy. Hummingbirds are wild, hot take. They're so incredible.

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