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Body Acceptance & Making Peace with our Plates

The Wellness Scoop

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How to Make a Difference in Your Life

Sally Kohn: I've actually started a new morning routine since becoming a mother. She says she meditates, exercises and writes down what she wants to achieve for the day. "I think just moving the body, it moves any stagnant energy," said Kohn. If you enjoyed this week's show, please share it with brands.

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