Optimal Health Daily - Fitness and Nutrition cover image

1682: [Part 2] Are IIFYMers Telling The Whole Truth? by JC Deen of JCD Fitness on Macros Tracking & Flexible Dieting

Optimal Health Daily - Fitness and Nutrition

00:00

Introduction

Fit on is the number one premium, free fitness ap. Text daily to 64 thousand to join fit on for free. Use code o h d at pendulum life dot com to get 20 % off your first month of membership. If you or someone you love has type to diabedes, take control of glucose levels with pendulum glucose control.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app