In this episode of Hormones, Metabolism, and You, Dr. Cassie Smith sits down with Dr. Beth McDougall, a pioneer in integrative and functional medicine, to discuss the profound impact of hormones on brain health, anxiety, depression, and longevity. They dive deep into how bioidentical hormone therapy (HRT) not only supports cognitive function but also reduces all-cause mortality and improves quality of life.
Dr. McDougall shares insights from the latest research on HRT, debunking myths about hormones causing cancer and highlighting their crucial role in aging well. They also discuss practical approaches to hormone balancing, the impact of testosterone and estrogen on muscle mass, and the importance of working with a provider who understands the nuances of hormone therapy.
If you've ever been concerned about hormones and their effects, this episode is a must-listen!
Key Topics Discussed:
⭐️ The role of hormones in brain health and mental clarity
⭐️The connection between hormone decline and anxiety, depression, and cognitive issues
⭐️ Why bioidentical hormone therapy (HRT) lowers all-cause mortality
⭐️ The latest research debunking the myth that HRT increases cancer risk
⭐️Testosterone and estrogen’s role in maintaining muscle mass and longevity
⭐️ The importance of working with a knowledgeable provider for hormone balancing
⭐️ Different forms of hormone replacement: patches, creams, injections, and more
⭐️ The common pitfalls of pellet therapy and why customization matters
Products, Tools & Resources Mentioned:
Connect with Dr. Beth McDougall:
Work with Modern Endocrine:
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