6min chapter

Stimulus - Learn Tools to Crush It in Your Medical Career cover image

94. Why We Argue About Money | Finance advice and the value of a scarcity mindset

Stimulus - Learn Tools to Crush It in Your Medical Career

CHAPTER

Identifying Yourself as a Person Who Does Not Eat Dessert

James Clear talks about three levels of habits creation. You set goals, you have systems, you have identity. Identity is almost like you're programming that tells yourself, this is who I am. When this is who you are, that kind of person makes certain type of decisions. It's a half binary non-decision: Am I gonna eat it or not? The more willpower you make, the fewer decisions you'll have.

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