3min chapter

On Purpose with Jay Shetty cover image

Wim Hof ON: The One Simple Method To Improve Your Focus, Strength and Confidence

On Purpose with Jay Shetty

CHAPTER

The Greatest Lesson of Life

"The mind, where it is now, is still quite incapable of bringing peace, love, strength, happiness to all the people and all the beings in the world. So i i'm the guinea pig i go and do something, something unknown, because that what isaknowin is like trodden paths,. I want to go out there to find something new," he says. "I was there, and i found myself at a certain moment, ad after weeks of being there alone, suddenly covered in white, on six thousand meters."

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