Hacking Your ADHD cover image

Why We Make Decisions We Don't Understand

Hacking Your ADHD

CHAPTER

The Hot Cold Empathy Gap

The hot cold empathy gap occurs when we fail to predict how our emotions are going to affect our decision-making. This doesn't only apply to things like being angry or depressed, but can also apply to our motivation or energy levels. We can work on mitigating some of the effects by making the decisions we want to make easier to make in the moment.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner