Discussion on the importance of staying hydrated for workouts and overall well-being, promoting Noon Sport hydration tablets. The chapter also explores how making decisions out of FOMO can lead to settling for less.
In this episode, I talk about why the root of settling is found in the question "Am I making this choice because I truly want it, or because I'm afraid of falling behind?"
My NEW journal, "The BOLD Journal" is available now on Amazon!
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