Judd Apatow On Comedy, Creativity, And Embracing Your Inner Weirdo
The Rich Roll Podcast
From Exclusion to Embracing Fitness
In this chapter, the speaker shares their journey from feeling marginalized in sports to discovering the joy in physical activity. They reflect on the emotional challenges of childhood, the importance of overcoming past grievances, and the impact of exercise on mental clarity. The conversation emphasizes building sustainable fitness habits and finding joy in movement rather than adhering to burdensome routines.
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