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How to be Less Judgmental (Of Other People – and Yourself) | La Sarmiento
10% Happier with Dan Harris
How Do You Survive in the World?
Dharma teacher Philip Moffatt asks people to ask themselves in any given moment which mode they're in, judging, comparing, or fixing. He says these are just three different ways we just try to survive in the world. To notice when judgment, comparing mind and fixing mentality occurs, it's like, oh, I'm really not wanting to be with life as it is right now. So what do I need to do to take care of myself in this moment?
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