The Monistic Approach of Deep Work Scheduling

He says there are four styles of depth philosophy: monistic, bimodal, rhythmic and journalistic. You can apply one of these or do as i do, i apply combination to get the best out of your work. He uses his own method where he sets up everything that he does in such a way so it represents what he really loves to do. The goal is for him to make this into a habit over time.