Objects of Consciousness

Emotions whatever you may be feeling right now is an object of consciousness. And that's fine. But in addition to what you feel at this very moment, there is something else that is bigger than what you feel. To become aware of this awareness itself, which is you ultimately, the essence of you, you become aware of yourself as the receiving consciousness. That presence, you sense it as an inner thing. There goes one. It comes and then it subsides. So your entire world arises as objects of consciousness, as sense perceptions,. Then also a more abstract reality, which is conceptual thinking. The emotional reality feeling within yourself. It arise and subside.