AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
I'm Not Your Guy. You Should See a Professional for Mild Life Problems
Happiness doesn't come from getting rid of problems, it comes from solving your problems. And the only way to do that is to take a lesson from the negative emotion in some way. If somebody's like depressed for months on end or even weeks, definitely get therapy. Don't feel shame if you need medication for something. You can find ways for positive emotions to trick you or hurt you.