YGT 270: Staying Motivated with Healthy Habits & Routines
You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
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11 Grams of Sugar in a Day
"For a woman of my age, 11 grams is a healthy amount," she says. "I try to be really careful about how much sugar I eat." She also has on her list finishing ebooks that she own and brushing teeth twice a day.
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