Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

418: Phobias, Be Gone!

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

Facing Phobias: Trust and Therapy

This chapter delves into the intricate dynamics of fear and vulnerability in the context of phobias, underscoring the vital role of empathy in the therapist-patient relationship. It highlights the necessity of combining cognitive strategies with exposure therapy, emphasizing that trust and honesty are crucial for effective treatment.

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