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Habits to Improve Your Life
Motivation with Brendon Burchard
Four Practices for Rapidly Decrease Stress
When you decide to go for it, when you made that transition, and it's all in, I need 50% of the week. That means at least one day or a quarter of a day, or I'm sorry, a half day,. You gotta be just working phones, talking to people in your industry, learning, asking for help, asking for favors, asking, talking, sharing, giving. If it's unrealistic, you gotta go for it. Okay, next up, four practices for rapidly decreasing stress. Number one, have a plan and expect chaos.
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