4min chapter

How To Fail With Elizabeth Day cover image

S4, Ep5 How to Fail: Charly Cox

How To Fail With Elizabeth Day

CHAPTER

Anxiety and Depression

I was having like nine on three or four panic attacks a day. I couldn't think about anything other than being in mortal danger. It's taken me a really long time to get out of that mindset and accept it as who I am. My knowledge of bipolar is sort of that weird Hollywood movie, she's bad-shit crazy. That wasn't a person I knew so it surely couldn't be me.

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