Sleep Is the Life Force Power of the Human Being

Our brain cells are little living thin s that need us to go to sleep so they can extract their food from our blood. Milk is effective at calming ourselves down because it contains both calcium and a precursor to the nero transmitter saratonan, which has a calming effect. If you find yourself wanting more sleep, but you just can't figure out how to get it, or you struggle to fall asleep when you want, then perhaps you might want to consider yourself to be a collection of cells,. rather than simply as the overall composite of the human being that they manufacture you to be.