Earn Your Happy cover image

93: SIX STEPS We Take to ACHIEVE OUR GOALS with my husband Chris Harder

Earn Your Happy

00:00

The Power of Playing at 100%

The 60 day challenge, which is just open right now, that's huge. because events were the biggest thing that changed me. And programs were the other big thing that changed him as well. The breakthroughs that I had by playing at 100% and getting outside of that comfort zone, that's an example of an event that had I not done those exercises, I want to have had those breakthroughs.

Play episode from 41:01
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app