3min chapter

Mind Pump: Raw Fitness Truth cover image

1970: Max Lugavere Gets Personal

Mind Pump: Raw Fitness Truth

CHAPTER

Is It a Thing, Doug?

"I feel like there's a syndrome for everything now," he says. "The things that make you cool and attractive as an adult man make you dorky, nerdy, not attractive when you're in high school." He has dedicated himself to learning about the value of protein and lifting weights. 'You take for granted that which is easily obtained'

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