3min chapter

Sexology cover image

EP250 – 7 Secrets of Effective Sexual Communication from the Sexperts

Sexology

CHAPTER

How Mindfulness Can Help You Communicate Sexual Requests

Research shows that people who practise mindfulness produce less qartesal during conflict. Mindfulness can also make us better listeners, especially we agree to view our conversations about sex as an investment in connection, awareness and growth. At my quarterly online retreat, enhancing erotic presence, we practise these mindful skills to build ease and trust and honestly communicate a bod sex becomes natural, engaging and deeply connecting once you break the ice.

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