AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
How Mindfulness Can Help You Communicate Sexual Requests
Research shows that people who practise mindfulness produce less qartesal during conflict. Mindfulness can also make us better listeners, especially we agree to view our conversations about sex as an investment in connection, awareness and growth. At my quarterly online retreat, enhancing erotic presence, we practise these mindful skills to build ease and trust and honestly communicate a bod sex becomes natural, engaging and deeply connecting once you break the ice.