AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
2007: Chris Williamson
Mind Pump: Raw Fitness Truth
The Evolution of Fitness and Exercise
Chris: I started training just total bro split and this is what 2006 2007. So it was like even before the bodybuilding.com forums or maybe just at the very, very beginning of that. No one knew what a macro was. This was before if it fits your macros, right? so I had no idea. And yeah, I just kept on going kept on going and then it got towards maybe 24 25. He says he didn't care how he felt previously. "I want to be as dialed in as possible mentally for the podcast"
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode