"I think it's one of those things like, in your 20s, you think you're going to be this person for the rest of your life," he says. "The more you experience life, the more you realize your identity is forever changing." In order to continue to have that role model 10, 10 years from now, we need to focus on what makes us feel fulfilled and gives us a greater sense of purpose than our physical well-being.

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