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143. The best of the Fundamental Health podcast, 2021 year in review
Paul Saladino MD podcast
Tubers and the Hadza
Meat is the most sought after food by the haza, hands down, meat and organs. So why would you eat low on the hierarchy of human foods? This is a great paper that you should all check out, tubers as fa foods and their impact on hadza hunter gatherers. And i think t a that gives us a real indication of what humans should be eating. The high lecton foods, the grains, the beans, the nuts and the seeds, cause major problems for humans.
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