Harnessing Daily Habits for Enhanced Happiness

Shawn Achor (@shawnachor) is one of the world’s leading experts on the connection between happiness and success, and is the author of Big Potential, Before Happiness, and The Happiness Advantage: How a Positive Brain Fuels Success in Work and Life.

• What did Shawn have to teach Pentagon bigwigs about happiness?
• The science behind the contagiousness of happiness.
• The importance of mirror neurons.
• What is the 10-5 Way, and how can it improve your life?
• At what point in her career was Oprah most depressed, and why should you care?
• And much more...

Full show notes and resources can be found here: jordanharbinger.com/614

Miss our conversation with Arthur Brooks about the merits of learning to love your enemies (especially during these divisive times)? Catch up by listening to episode 211: Arthur Brooks | How Loving Your Enemies Can Save America here!

Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter handle so we can thank you personally!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.