Episode 67: Hot Takes: How We REALLY Feel About Your Most Requested Topics
Pillow Talks
00:00
Yoni Eggs - Are They Safe?
I think we women are taught a lot of BS about like, you know, your vagina's loose. So the idea of like just wanting to tighten those muscles all the time is not good. If you do have genuine pelvic floor issues or like vaginal wall issues, like you need to work with a pelvic floor physical therapist or a pelvic pain specialist. You can again really cause yourself serious damage by over training these muscles without any sort of supervision whatsoever.
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