Cordyceps Extract for Optimized Immunity with Dr Scott Sherr
Mitolife Radio
00:00
The Power of Cordyceps Mushrooms
This chapter explores the rich history and health benefits of Cordyceps mushrooms, particularly focusing on their use in traditional Chinese medicine. It examines the active compound cordycepin, highlighting its roles in energy enhancement, immune support, and potential therapeutic applications including inflammation reduction. The conversation also addresses practical advice on dosage and timing for optimal benefits, alongside insights into the interaction between cordycepin and caffeine.
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