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19min chapter
Cordyceps Extract for Optimized Immunity with Dr Scott Sherr
Rogue State of Mind
The Power of Cordyceps Mushrooms
This chapter explores the rich history and health benefits of Cordyceps mushrooms, particularly focusing on their use in traditional Chinese medicine. It examines the active compound cordycepin, highlighting its roles in energy enhancement, immune support, and potential therapeutic applications including inflammation reduction. The conversation also addresses practical advice on dosage and timing for optimal benefits, alongside insights into the interaction between cordycepin and caffeine.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode