5min chapter

Constellation: Last Stand Media's Conversational Podcast cover image

#13 | Biggest Fears, Easter, Sleep, Best Season

Constellation: Last Stand Media's Conversational Podcast

CHAPTER

The Importance of Sleep

I'm a night owl to notoriously I don't go to bed before two or three in the morning almost ever. No one that sleeps is little let's say Ben sleeps is truly functioning at their very best you know like it can't, he says. Lillia was just talking about naps with me and how she feels robbed of energy when she doesn't get enough sleep. She said if we had more time on our hands there would be so many great ideas for this show but they're all too busy right now. We've been trying to come up with some kind of creative way to make her feel rejuvenated by taking an hour-and-a-half nap every few days

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode