Constellation: Last Stand Media's Conversational Podcast cover image

#13 | Biggest Fears, Easter, Sleep, Best Season

Constellation: Last Stand Media's Conversational Podcast

CHAPTER

The Importance of Sleep

I'm a night owl to notoriously I don't go to bed before two or three in the morning almost ever. No one that sleeps is little let's say Ben sleeps is truly functioning at their very best you know like it can't, he says. Lillia was just talking about naps with me and how she feels robbed of energy when she doesn't get enough sleep. She said if we had more time on our hands there would be so many great ideas for this show but they're all too busy right now. We've been trying to come up with some kind of creative way to make her feel rejuvenated by taking an hour-and-a-half nap every few days

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