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2163: The Pros & Cons of the Arnold Press, the Ideal Calorie Surplus to Maximize Muscle Growth While Minimizing Fat Gain, the Best Foot Position for the Barbell Squat & More
Mind Pump: Raw Fitness Truth
Transformative Experience of Parenthood
The speakers discuss how becoming parents has positively impacted their relationship and deepened their love and attraction for each other. They highlight the challenges and rewards of raising children and emphasize the importance of preparing oneself for the selflessness required in parenting.
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Listen to the best highlights from the podcasts you love and dive into the full episode