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Train Your Mind To Become Resilient And Flexible - Paul McKenna

The Mindvalley Podcast

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How to Increase Your Confidence

If you teach a person to fish, they eat for life. So this principle ihave just shown you, which is inside the good s, outside the bad times, it is going to be very important for what we do next. Let's do something now to increase your confidence, natural confidence, get you feeling authentic, at ease, in a state of piqued performance. What i'd like you to do is imagine you're looking at a cinnema screen, just a small one, but you can see you on that screen. And then from this place, i want you to make a movie of an even more confident you. When that movie looks good and you look

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