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How to Navigate Criticism | Summer Series Pt.3
Good Life Project
The Negative Bias in Criticism
negative experiences tend to elicit stronger and more pervasive responses than positive experiences. People with high self-esteem have been shown to be better able to accept criticism without it damaging their self-image. They can take on board constructive feedback, make changes where necessary, but still maintain a positive sense of self-worth. And self-compassion also plays a significant role in how we handle criticism.
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