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205- How to Get More Done with a Lot Less Stress!

ADHD Experts Podcast

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Planning Time - How to Make It Happen

It's important to divide planning time from action time, or doing time. The time to figure out what you're going to do is not when you're ready to work. Review by both your bi space categories and ou time base categories,. Start with the end in mind and work backwards. If you have a dead line for something, you figure out what goes into meeting that deadline.

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