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God, Aliens, and Mental Health Breakdowns with Big Bang Star Mayim Bialik

The Mindvalley Podcast

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Introduction

Many people don't even know the difference between anxiety and depression, what it means, or when you should get help. Numbing out is a temporary, short term solution. Don't numb yourself. Get help instead. Talk to someone instead. Mam bali has written books on everything from advice for girls and boys to a book on wegan recipes as well as attachment parenting. Her new partcass which i strongly recommend its called mam bali breakdown.

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