2min chapter

The Mindvalley Podcast cover image

God, Aliens, and Mental Health Breakdowns with Big Bang Star Mayim Bialik

The Mindvalley Podcast

CHAPTER

Introduction

Many people don't even know the difference between anxiety and depression, what it means, or when you should get help. Numbing out is a temporary, short term solution. Don't numb yourself. Get help instead. Talk to someone instead. Mam bali has written books on everything from advice for girls and boys to a book on wegan recipes as well as attachment parenting. Her new partcass which i strongly recommend its called mam bali breakdown.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode