Malti Tasking - The True Definition

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The true definition of malti tasking is doing two things at once. When we switch from one task to the other, it can take us up to 20 minutes to fully re engage,. So there's a lot of things here firenation that think you can implement in your day to day right now and some things you really need to be staying away from.

Steven Griffith is a nationally recognized author, speaker, researcher and performance expert and considered one of the leading authorities on the connection between time, productivity, and performance. Top 3 Value Bombs:

1. Time management is based on the fact that time is scarce and limited. When we shift to what's called "time performance", we create a positive relationship with time.

2. When you are task switching, which is multitasking for purposes of this conversation, your IQ goes down by 10%!

3. Ask yourself, "Is this contributing to or contaminating my happiness and success?" If it's toxic, remove it.

Get Steven's Master Class on Time Free When You Order The Time Cleanse - Steven's FREE Online Master Class

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