How to Talk to Your Partner About Not Eating Enough

Amber: I think it's important to remember that when you ask for help or you share that you did ask for help That can actually be a gift to somebody because it can give them The assurance that it's okay to do this and allow them to get over that You know whatever potential shame that they might feel around the need to ask for help. We all struggle with these things and the more that we can open up about these things and be open with the people in our lives about them, the easier it makes it for other people to do the same.

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