The Ketogenic Approach to Therapy

"I had studied kung fu and karate when I was younger. And that sounds like a keto, right?" "Yes," he says. "And it's been more helpful for me as a psychotherapist than any graduate school or book any young Freud would have thought of." He continued studying with him for a while and then in Barcelona for years after. "[Keto] is not just about maintaining your equilibrium in a psychological sense but also in a physical sense you know,. I sometimes teach at our dojo when nobody else is available".