1min chapter

The Primal MMA Coaching Podcast cover image

#24 - Raising the Standard! Greg Souders on an ecological approach to elite level jiu-jitsu.

The Primal MMA Coaching Podcast

CHAPTER

The Leverage of the Human Body in the Graphic Environment

Every human body is a spine, two legs, two arms, hips and shoulders. And so when we talk about how we connect structure and move ourselves relative to our opponents, structures, movements and connections. But we just use seven levers to simplify things. As we're maybe in the levers, we're trying to use them to create states of extension and states of contraction. This is something that we just talk about as we engage with our partners. Lastly is the whole guiding strategy. We use like a general heuristic or concept here. So we call the levers the periphery. It's where we have to attack the periphery to gain access to center mass. Then we, as we gain

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