21min chapter

The Basement with Tim Ross cover image

CLAIM YOUR PEACE! | Tim Ross on the EXTRAVAGANT GIFT waiting on YOU!

The Basement with Tim Ross

CHAPTER

Understanding Self-Awareness and Emotional Dysregulation

The chapter explores the significance of self-awareness and the impact of emotional dysregulation on personal interactions. It highlights the importance of recognizing triggers, maintaining self-regulation, and avoiding falling into the trap of codependency. Through real-life experiences and insights, the speakers discuss the challenges of navigating relationships while staying emotionally balanced.

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