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2661: [Part 2] Do These 5 Things When Social Anxiety Has Your Tongue by Roxana Alexandru

Optimal Living Daily - Personal Development and Self-Improvement

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Do These Five Things When Social Anxiety Has Your Tongue

Being honest and vulnerable are the most powerful weapons to combat social anxiety. Don't be scared to stop, take a breather, and restart. Being funny always resets the mood. Intervene occasionally to check in on them. And number five, start over.

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