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The Fitness Money Coach with Billy Hofacker

The Strength Coach Podcast

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Do You Teach a Knees Over Toes or B Kneels Behind Toe?

"There's a really high degree of nuance to those exercises that distinguishes between the exercise done well and the exercise done poorly," he says. "I'm not telling people to push their knees over their toes, but i'm not telling them their knees can't go over their toes." 'i think all the best coaches that we've seen in thes school art of coaching ideas is ... starting to understand there's not an absolute way a latlike watch first'

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