S5, Ep 3 Best Friend Therapy: Menopause - Is it an ending or a new beginning? How can we tune in to our bodies? What help is out there?
Dial Emma
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The Importance of Being in Sync With Your Body
Last year I missed a period, and I put it down to the stress I was under because of all the fertility treatment. But actually there's so much empowerment that comes from allowing your body to do its thing - not backstreet boys with it. There's more fear attached to it for me now than there might have been in the past. Do you feel fearful? No, no, I actually think the fear for me came when I wasn't seeing any improvement. You're still tweaking and working on what you can do differently at this stage. The transition is being mirrored in your body as some shift from this to that. It felt like my body was doing it's utmost to stave
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